SPVB Training Teams





Training Teams

Training and conditioning without the travel

Are you looking for cost efficient volleyball training, maybe you are looking to stay in shape or prepare for school ball? SPVB 'Training Teams' has what you are looking for!


Southern Performance is offering coaching and training along-side our top level 'Club' teams when they practice. Training teams are designed for those that may want the training & conditioning SPVB has to offer without the commitment to travel.

  • 70 hours of training & coaching for $700.00
    • 3 Payments of $233.33. First payment due in December
  • Practice with SPVB Club Teams in Youth Academy, Scholastic Prep and College Prep Gyms
  • You must register and participate in SPVB Tryouts but on the 'Tryout Form' mark that you will be a Training Player.
  • Evaluation during Tryouts
  • Ages: 5th -12th Grade


Practice Times:

  • Youth Academy (12 & Under): Monday's and Wednesday's from 6:30p - 8:30p
  • Scholastic Prep (13 & 14): Tuesday's and Thursday's from 6:30p - 9:00p (Conditioning 6:00-6:30)
  • College Prep (15-18): Tuesday's and Thursday's from 4:30p - 7:15p (Conditioning 7:15-7:45)



Address: 100 Ben Chapman Dr, Hoover, AL 35244

Email: mslonekerspvb@gmail.com

Proud Member of JVA

 2018 Southern Performance Volleyball Academy


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